Liffey Descent Participants Guide Sept 10th 2022

September 2022 finally sees the return of the Liffey Descent weekend we know and love after Covid.

It's a great event and I would encourage everyone to try it at least once, if you run the sluice you can do this, especially in a group of peers for your first time. Just come for the race on Saturday if you like but the buzz is mighty so you'll regret going home and missing the party!!

Phoenix Kayakers let us know if you are participating supporting by replying to this Post

2022 Liffey Descent Online Entry Page. A few weeks before the race you will be emailed an info pack, read and note phone numbers and protocols.

Click here for PKC's Fergus McCarthy's excellent video of LD
Great video of weir shoots by PKC's Darragh Burke
Click here for Canoeing Ireland's official Liffey Descent video

Liffey Descent Guide:
Liffey Descent Weir Guide. Laminate and duct tape to your kayak.

Paul Heff's Liffey Descent race guide with features (Click the blue dots for info)
If link doesn't work on smartphones cut and paste this link into your browser
https://maps.google.com/maps/ms?msid=206484942425614834922.0004c86939008bd20b67c&msa=0&ll=53.333128,-6.477127&spn=0.111325,0.338173

Canoeing Ireland's official race course guide. Get information on all boat classes on the race entry page.

Race Headquarters; registration, pre & post-race camping, post-race party is all based at race finish, Garda Rowing Club (see my guide above for location GPS Co-ords - 53.346177,-6.321967). Collect race pack and t-shirt at Garda Rowing Club on Friday evening. You can also purchase Liffey Descent hoodies, jackets etc and last minute items such as forgotten spray decks etc.    

Before the Race - What to Expect:
Check Race Pack (bib, race number stickers, food ticket etc.) is correct per your name on the list! Try to collect on Friday as Saturday morning is hectic before the start. Attach race numbers to left of your (dry!) boat. Your race pack will include a voucher for food at the finish, make sure it is in your car at the finish or place in a ziploc bag and stuff it in your pocket.

Race HQ car-park is not large and will be mad busy on the morn, give yourself plenty of time during the shuttle, it's 45 minutes each way.....  You may be waiting for a time before starting, bring pre-race food/drink with you, there's usually freebies sports drinks, bars etc. but no shop. Portaloo queues are long, toilet paper/baby-wipes, anti-bacterial gel advised.

Clothing: Unless freezing, short sleeve rash-vest, neoprene shorts/trousers is enough, you'll be amazed how hot you'll get. This obviously depends on whether you're racing or not, I carry a splash cag just in case.

After race is called (approx 1 hour before) you will have a 1 km paddle upstream to startline. That'll warm you up, but have a good stretch beforehand as you'll be in the boat a long time. Note: there is no place to get off at starting zone.

Starter call's each class in turn K2, K1, Racing Kayaks, General Purpose (GP's), and then Canadian Canoes. GP class has 100's of people so give your self space and don't be afraid to charge to top at the start, it is a race after all. If blocked by someone slower at any stage (especially in the jungle) shout "RACER COMING THROUGH" and paddle through, nicely though, you may need them for rescue later    

Celbridge Lake is a long plod, be careful not to enter mudflats on right, if everyone is taking long curving route by left bank there's a reason for it! Portage after lake takes 10 minutes mostly tarmac, then grass path to river. Tip: portage first, eat while waiting to get-on.

At finish give yourself a well deserved pat on the back. There is drinks, chocolate etc. for competitors getting off the river. Showers in rowing club and food in marquee, queues build fast after the race and don't forget your voucher!!

Logistics:
Travelling Saturday morning is straight forward but aim to be there 3 hours before start if shuttling to finish. Yes, really!! There are 800+ paddlers and traffic movement is very slow with boats being dropped off.

Cork Northbound to Straffan boat drop-off. (Turn off at Junction-7 M7 Northbound (53.252043,-6.580598) and follow National Road to Straffan (53.304268,-6.617076)

Shuttle to finish and back from Garda Rowing Club takes approx. 90 mins. The bus from car park leaves early, (Canoe.ie for times & bookings) - seats are limited so organise your shuttles well in advance.

Directions from Straffan get-on (53.304268,-6.617076) to Garda Rowing Club Finish (53.346177,-6.321967)

Use above co-ordinates to return to Straffan, and maybe have your snack/breakfast whilst waiting for start.

Best of luck, it won't be long coming..      
Paul Heff

Registered and racing

All

For those who wish to take club kit for the 64th Liffey Descent this year. I will be available to facilitate any boat repairs or checking / airbags in advance of the event on Wednesday and Thursday night this week. Any support on the nights are greatly appreciated.

If you want to use a club boat for this event - it needs to be checked out of the club, recorded in the club equipment register.

We have great representation this year for Phoenix in both the Senior and Junior events on Saturday and Sunday - and it looks like the weather may be good to us.

Best Regards

Maurice.