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 Liffey Descent Sat 24th September 2016 - Participants Guide

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Paul Heff
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Number of posts : 2050
Localisation : City Boy out in the Sticks!
Registration date : 2007-10-12

PostSubject: Liffey Descent Sat 24th September 2016 - Participants Guide   Tue 05 Jul 2016, 11:17 pm

Phoenix Liffey Descent paddlers, here is your guide to my favourite race. If you have any other words of wisdom, please let me know Very Happy 


2016 Liffey Descent Online Entry Page

Click here for Finbarr O'Hanlon's photo's of LD 2012

Click here for Fergus McCarthy's excellent video of LD 2010

Great video of weir shoots by Darragh Burke

Click here for official video of LD 2011

Click here for official video of LD 2012


Liffey Descent Guide:

Liffey Descent Race Guide for your Kayak. Right click and save this to your computer, laminate it and duct tape to your kayak.

Click for Paul Heff's Liffey Descent race guide with features (Click the blue dots for info).

Click for Canoeing Ireland's official race course guide

LiffeyDescent Competitors Welcome Information Pack

Race registration, pre & post-race camping, post-race party is all based at the race finish, The Garda Rowing Club (see my guide above for location GPS Co-ords - 53.346177,-6.321967).

Free food is normally available for competitors at the Garda rowing club on Friday evening.


Before the Race - What to Expect:

Your race pack (bib, race number stickers, food ticket etc.) can be collected from the Garda Rowing Club on Friday evening or @ the Start on Sat morning. Check the race numbers/bib are correct as per your name on the list! We normally ask early camping arrivals on Friday to collect them, as it saves a lot of agro on Sat morning when things are hectic at the start.

Attach your race numbers to the left of your (dry!) boat b4 the race. Your race pack will include a voucher for food at the finish, either make sure it is in your car at the finish or place in a ziploc bag and stuff it in your pocket.

The get-off car-park is not large and will be mad busy on the morn, give yourself plenty of time during the shuttle, it's 45 minutes each way.....

Once shuttles are done, there is a lot of waiting around at the start. Bring your own pre-race food/drink with you, there's usually freebies of sports drinks & bars being handed out, but there is no shop at the start.

There is usually long queues for the portaloo's, a lot of anxious people... affraid  Consider carrying baby-wipes and anti-bacterial gel in a ziploc bag. Straffan belly, won't just hamper your race performance, it'll ruin the post-race party... No  

Once all the nerves have been disposed of (in the loo's? Smile) the race will be called, don't be too energetic running around the car park to warm up. You will have a circa 1 km paddle upstream against the flood to get to the start, that'll warm you up, but do have a good stretch, you'll be in the boat a long time. Note: They usually try and get boats on an hour before the start, there is no place to get off at the waiting area.


Clothing: Unless it is freezing on the day, a short sleeve rash-vest and shorts is enough, otherwise you'll roast - you'd be amazed how hot you'll get (Update ref 2014 - Unless you swim a lot.. pale ).


The starter call's each class in turn K2, K1, Racing Kayaks, General Purpose (GP's), and then Canadians. GP's will have 100's of people so give your self space and don't be afraid to charge to the top at the start, it is a race after all. If you're being blocked by someone slower at any stage (especially in the jungle) shout "RACER COMING THROUGH" and paddle through, nicely though, you may need them for rescue later  Shocked  


Celbridge Lake is a long plod, be careful not to enter the mudflats on the right, if everyone seems to be taking the long curving route by the left bank there's a reason for it! The portage at the end of the lake will take about 10 minutes mostly on tarmac, then down a grassy/muddy path to the river. Eat your Mars bar while waiting to get-on as there could be a 10 min wait or nothing at all.


At the end, get out and allow yourself a well deserved pat on the back. There is normally drinks, chocolate etc. being given out to the competitors. Showers are available in the rowing club and you'll find food available in the marquee, don't forget that voucher and be aware the queues build really fast after the race.



Logistics for the race:

If travelling Saturday morning, it is a straight forward journey but you should aim to be there by 09:00 (assuming a 12pm start) if you're going to shuttle. Yes, really!! There are 800+ paddlers and traffic movement is very slow due to paddlers dropping off boats, not to mention a 90 min shuttle, and a 1km paddle against the flow to the start.

Cork Northbound to Straffan boat drop-off. (Turn off at Junction-7 M7 Northbound (53.252043,-6.580598) and follow National Road to Straffan (53.304268,-6.617076)


After dropping off all your gear, you need to shuttle to the finish & back. This will take at least 90 mins so give yourself plenty time. There is a bus back from the car park, this leaves at XX:XX (tbc) - best to rely on shuttles, organised well in advance of the day....

Directions from Straffan get-on (53.304268,-6.617076) to Garda Rowing Club Finish (53.346177,-6.321967)

Use the above co-ordinates to return to Straffan. Simples.  Arrow

Have a snack/breakfast whilst waiting for the start.

Best of luck, it won't be long coming..  bounce  bounce  bounce

Paul Heff

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There are no limits, think like a balloon and reach for the stars  Very Happy


Last edited by Paul Heff on Tue 20 Sep 2016, 11:04 pm; edited 1 time in total
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PostSubject: Re: Liffey Descent Sat 24th September 2016 - Participants Guide   Wed 14 Sep 2016, 12:14 am

With the Liffey just over a week away I'm bumping this thread for new participants wondering about arrangements on the day.

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There are no limits, think like a balloon and reach for the stars  Very Happy
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Registration date : 2007-10-12

PostSubject: Re: Liffey Descent Sat 24th September 2016 - Participants Guide   Wed 21 Sep 2016, 9:20 pm

bounce bounce bounce Not long now..... cheers cheers cheers

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