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Phoenix Kayak Club are based on the River Lee, and run Beginners courses throughout the Summer, while also entertaining their Current membership every Thursday night.
 
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 Thursday night Marathon paddling session

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Seánc
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Number of posts : 168
Age : 19
Localisation : Cork
Registration date : 2010-06-08

PostSubject: Thursday night Marathon paddling session   Wed 22 Apr 2015, 11:12 pm

Hi guys,


Last week it was great to see so many out in marathon boats last week and this week I'm looking at doing some structured learning/training.

This will be a go at your own pace style session where we will stay between the 1Km distance marker and the slip way

We will work on paddling with wings, paddling well with flats and also getting some distance cobered.

If people are even hearing the word's Liffey descent and are interested. If you start now we will be looking at some Serious times come September.

So get out in your wave hoppers or whatever takes your fancy and come along.

I promise you'll learn a thing or two

And get the fitness up at the same time

See you there Sean
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alan higgins
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Number of posts : 273
Registration date : 2013-07-07

PostSubject: Re: Thursday night Marathon paddling session   Thu 23 Apr 2015, 4:12 pm

Il be too late getting to the club for it tonight Seany,, il catch ya next week for my wings lesson bud
Good luck
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