Hi there,
A few of my friends are running the Lower Bandon tomorrow from Bandon to Kinsale. I haven't been in my Inazone in 2 years

, so I'm anxious to find out as much as possible before I go for the plunge again. Some of the guys in the group'll be paddling their sit on tops.
Is it literally a flat paddle all the way (bar the ripples at the chip van)? Any features worth noting?
I looked at some of the photos in the gallery- is that weir just above the get on?
How long should it take? (There'll prob be a handy flow with all the rain today?)
Thanks in advance,
Deb!