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		<title>Upcoming Outings/Events</title>
		<link>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/-t1.htm</link>
		<description></description>
		<lastBuildDate>Wed, 18 Nov 2009 20:38:07 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>Upcoming Outings/Events</title>
			<url>http://www.phoenixkayakclub.com/page%20heading.gif</url>
			<link>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/-t1.htm</link>
		</image>
		<item>
			<title>paddle</title>
			<link>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/paddle-t1226.htm</link>
			<dc:creator>martin l</dc:creator>
			<description>Anyone up for taking advantage of this lovely rain were getting.  Im off till sunday if anyone's about for a paddle and i heading down waterford direction tomorrow if anyone would like to join us.</description>
			<category>Upcoming Outings/Events</category>
			<pubDate>Wed, 18 Nov 2009 20:38:07 GMT</pubDate>
			<comments>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/paddle-t1226.htm#7267</comments>
			<guid>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/paddle-t1226.htm</guid>
		</item>
		<item>
			<title>Free L3 Assessment and RSR1 Course on Lower Bandon</title>
			<link>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/free-l3-assessment-and-rsr1-course-on-lower-bandon-t1218.htm</link>
			<dc:creator>Muireann</dc:creator>
			<description>Hey folks,

I got this from Benny in the ICU this morning. If anyone is interested in either of these, it seems an offer almost too good to be true!

Muireann









Hi guys,



The Irish Canoe Union will be running two instructor workshops on the 21st and 22nd of November 2009. As part of these workshops we will be offering free Level 3 Skills Assessment on Saturday and free RSR1 Training on the Sunday to any of your club members who might be interested.



This is a great opportunity for  ...</description>
			<category>Upcoming Outings/Events</category>
			<pubDate>Tue, 10 Nov 2009 14:14:07 GMT</pubDate>
			<comments>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/free-l3-assessment-and-rsr1-course-on-lower-bandon-t1218.htm#7213</comments>
			<guid>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/free-l3-assessment-and-rsr1-course-on-lower-bandon-t1218.htm</guid>
		</item>
		<item>
			<title>River Safety &amp;amp; Rescue Course - (RSR1) Sunday 6th Dec</title>
			<link>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/river-safety-rescue-course-rsr1-sunday-6th-dec-t1184.htm</link>
			<dc:creator>Paul Heffernan</dc:creator>
			<description>This course will be run on Sun 6th December. Location to be decided. The course is open to all paddlers and will explain water safety, what to do when things go wrong, how to rescue fellow paddlers and yourself, etc. More info can be found below:



River

Safety &amp; Rescue 1(RSR 1)

Introduction

The RSR is a 1 day course designed for canoeists of all levels who wish to

undertake relevant training in Safety and Rescue Techniques appropriate for

water of Grade 2.This is an ideal stepping  ...</description>
			<category>Upcoming Outings/Events</category>
			<pubDate>Thu, 08 Oct 2009 11:21:24 GMT</pubDate>
			<comments>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/river-safety-rescue-course-rsr1-sunday-6th-dec-t1184.htm#6836</comments>
			<guid>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/river-safety-rescue-course-rsr1-sunday-6th-dec-t1184.htm</guid>
		</item>
		<item>
			<title>RSR 2.</title>
			<link>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/rsr-2-t1211.htm</link>
			<dc:creator>micheal mc sweeney</dc:creator>
			<description><![CDATA[Meeting at 9.30 Saturday morning. Gates of the Flesk. 
<br />
I think I've contacted everyone, but just in case.......
<br />
Enjoy. It's going to be cold. Brr..
<br />
Bring all your regular paddling gear, safety stuff, lunch, hot drinks, change of thermals, a smile, and clean underware. 
<br />
And biscuts.
<br />
Even though you dont need a boat for the course, ye might have time for a quick blast afterwards.]]></description>
			<category>Upcoming Outings/Events</category>
			<pubDate>Mon, 02 Nov 2009 13:22:15 GMT</pubDate>
			<comments>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/rsr-2-t1211.htm#7131</comments>
			<guid>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/rsr-2-t1211.htm</guid>
		</item>
		<item>
			<title>rain rain rain paddle paddle paddle</title>
			<link>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/rain-rain-rain-paddle-paddle-paddle-t1206.htm</link>
			<dc:creator>martin l</dc:creator>
			<description>anyone up for some paddling over the next two days</description>
			<category>Upcoming Outings/Events</category>
			<pubDate>Mon, 26 Oct 2009 19:26:25 GMT</pubDate>
			<comments>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/rain-rain-rain-paddle-paddle-paddle-t1206.htm#7087</comments>
			<guid>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/rain-rain-rain-paddle-paddle-paddle-t1206.htm</guid>
		</item>
		<item>
			<title>Freestyle National League</title>
			<link>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/freestyle-national-league-t1175.htm</link>
			<dc:creator>seanmc</dc:creator>
			<description>http://www.irishfreestyle.com/node/5505



When: 17/10/2009 - 10:00



to 18/10/2009 - 23:00







 Details: 

 Hi Folks,The re-rescheduled Sluice Rodeo will now take place on the 17th/18th of November.Rough Format as follows:Normal Sluice Comp on Saturday 17th OctoberKaraoke Night in Outdoor Evolution in Blessington C1 &amp; Squirt Come &amp; Try It Day Sunday 18th October (Palmerstown)



There's an expert class, and there's a sport class (for mere mortals in the sport). 

 </description>
			<category>Upcoming Outings/Events</category>
			<pubDate>Mon, 05 Oct 2009 14:54:39 GMT</pubDate>
			<comments>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/freestyle-national-league-t1175.htm#6795</comments>
			<guid>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/freestyle-national-league-t1175.htm</guid>
		</item>
		<item>
			<title>Irish Surf Kayak Open 2009, Easkey, Co.Sligo</title>
			<link>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/irish-surf-kayak-open-2009-easkey-cosligo-t1185.htm</link>
			<dc:creator>mickeyb</dc:creator>
			<description>Might be a bit late to add this, bit it's on this weekend in Sligo. 

Surf looks like its gonna be a great size. 

Should be entertaining if anyone is in the area or happy to travel.





Registration for the Munster Dive and Canoe Irish Open 2009 is available by contact 

 

 register - at - paddlesurf - dot - ie

 

 

 

 .  This is a pre register only event.



Accomodation is available with Self Catering Enniscrone (Trevor 0874128510)



3 Bedroom €210 for weekend

4 Bedroom €280 for weekend

3  ...</description>
			<category>Upcoming Outings/Events</category>
			<pubDate>Thu, 08 Oct 2009 12:34:18 GMT</pubDate>
			<comments>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/irish-surf-kayak-open-2009-easkey-cosligo-t1185.htm#6839</comments>
			<guid>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/irish-surf-kayak-open-2009-easkey-cosligo-t1185.htm</guid>
		</item>
		<item>
			<title>First Wildwater Race of 09/10 Season</title>
			<link>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/first-wildwater-race-of-09-10-season-t1162.htm</link>
			<dc:creator>seanmc</dc:creator>
			<description>The first race of the new season is happening this weekend, Saturday 3rd October. It's a sprint race at Castletown rapids just outside Dublin.



It's a 2/3- stretch of water, if you've paddled a wavehopper before you'll be fine on this. If you've paddled the Liffey Descent you'll have paddled this stretch.



There's a race notice at http://www.irishwildwaterracing.com/irishwwr/data/season09-10/Liffeyseries2009.pdf



Don't know yet if I'm able to go, but anyone else interested?



L8r,

S </description>
			<category>Upcoming Outings/Events</category>
			<pubDate>Tue, 29 Sep 2009 19:49:59 GMT</pubDate>
			<comments>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/first-wildwater-race-of-09-10-season-t1162.htm#6714</comments>
			<guid>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/first-wildwater-race-of-09-10-season-t1162.htm</guid>
		</item>
		<item>
			<title>City of the Tribes Race</title>
			<link>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/city-of-the-tribes-race-t1137.htm</link>
			<dc:creator>Cathal Kelly</dc:creator>
			<description>hey, this is cathal from the liffey descent

i said i'd sent yee on sum details about this race if any1's interested





 The Annual City of the Tribes Long Distance Race is on this weekend



When - Saturday 19th September, race start @ 13:30hrs



What is it? - Irish Canoe Union Marathon kayak race



Who is it for? - everybody from novice paddlers to experienced paddlers are most welcome!



How far is the race? 3 different courses of 2km, 11km &amp; 15km



Start/Finish Location- Fisheries  ...</description>
			<category>Upcoming Outings/Events</category>
			<pubDate>Mon, 14 Sep 2009 23:59:18 GMT</pubDate>
			<comments>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/city-of-the-tribes-race-t1137.htm#6524</comments>
			<guid>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/city-of-the-tribes-race-t1137.htm</guid>
		</item>
		<item>
			<title>Liffey Descent 2009</title>
			<link>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/liffey-descent-2009-t1062.htm</link>
			<dc:creator>droh</dc:creator>
			<description>So who is definately doing this?     

 

Anyone sent in their application yet and is there extra urgency getting it in this year since it is the 50th Liffey Descent? </description>
			<category>Upcoming Outings/Events</category>
			<pubDate>Fri, 31 Jul 2009 18:07:52 GMT</pubDate>
			<comments>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/liffey-descent-2009-t1062.htm#5931</comments>
			<guid>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/liffey-descent-2009-t1062.htm</guid>
		</item>
		<item>
			<title>Suday Sullane river</title>
			<link>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/suday-sullane-river-t1119.htm</link>
			<dc:creator>D.Hickey</dc:creator>
			<description>Thinking of taking a look at the sullane sunday morning if anyone is around:bball:?</description>
			<category>Upcoming Outings/Events</category>
			<pubDate>Fri, 04 Sep 2009 22:05:37 GMT</pubDate>
			<comments>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/suday-sullane-river-t1119.htm#6397</comments>
			<guid>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/suday-sullane-river-t1119.htm</guid>
		</item>
		<item>
			<title>Triathlon on 5th Sept at Farran Wood</title>
			<link>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/triathlon-on-5th-sept-at-farran-wood-t1098.htm</link>
			<dc:creator>evan roberts</dc:creator>
			<description><![CDATA[Anybody with a level 2 cert and not going to the Liffey Descent is needed for Rescue at Farran .
<br />
The club does rescue at this event every year and gets a good fee for attending plus Tshirts , Food BBQ etc for all helpers.
<br />
So if you are able to attend contact me 086 6004091 or post your name here 
<br />
Evan]]></description>
			<category>Upcoming Outings/Events</category>
			<pubDate>Mon, 24 Aug 2009 17:08:27 GMT</pubDate>
			<comments>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/triathlon-on-5th-sept-at-farran-wood-t1098.htm#6206</comments>
			<guid>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/triathlon-on-5th-sept-at-farran-wood-t1098.htm</guid>
		</item>
		<item>
			<title>Clashganny Slalom</title>
			<link>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/clashganny-slalom-t1068.htm</link>
			<dc:creator>seanmc</dc:creator>
			<description>There's a Slalom race on Saturday Aug 15th on the Barrow just up

river from Graiguenamanagh on the Clashganny stretch it will be running

down 200m+ grade 2 section of rapids.



All are welcome to attend the

event we will hopefully have alot of boats for use on the day so if you

don’t have a slalom boat but want to give it a try no worries just pop

along and you can use one on the day.

This event is the 2nd race of 6 on the new

slalom calendar. Something abit different for a summers

day  ...</description>
			<category>Upcoming Outings/Events</category>
			<pubDate>Fri, 07 Aug 2009 22:04:43 GMT</pubDate>
			<comments>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/clashganny-slalom-t1068.htm#6012</comments>
			<guid>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/clashganny-slalom-t1068.htm</guid>
		</item>
		<item>
			<title>upper bandon</title>
			<link>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/upper-bandon-t1094.htm</link>
			<dc:creator>D.Hickey</dc:creator>
			<description><![CDATA[They say heavy rain is on the way tonight so hoping for a paddle in the morning on upper bandon if not maybe a mess around the sluice.
<br />
 (Level 3 with own gear)]]></description>
			<category>Upcoming Outings/Events</category>
			<pubDate>Sat, 22 Aug 2009 19:38:27 GMT</pubDate>
			<comments>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/upper-bandon-t1094.htm#6195</comments>
			<guid>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/upper-bandon-t1094.htm</guid>
		</item>
		<item>
			<title>Friday evening paddle</title>
			<link>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/friday-evening-paddle-t1093.htm</link>
			<dc:creator>seanmc</dc:creator>
			<description><![CDATA[Anyone interested in a paddle this evening? If the dam is releasing I'll be jumping in my playboat, if not then I'll be paddling something else. I should be at the car park across from the club site at about 6:30
<br />

<br />
BTW, I don't have keys to the site/containers  so don't turn up hoping to get some club kit.]]></description>
			<category>Upcoming Outings/Events</category>
			<pubDate>Fri, 21 Aug 2009 14:06:02 GMT</pubDate>
			<comments>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/friday-evening-paddle-t1093.htm#6191</comments>
			<guid>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/friday-evening-paddle-t1093.htm</guid>
		</item>
		<item>
			<title>Newbridge Slalom Race</title>
			<link>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/newbridge-slalom-race-t1046.htm</link>
			<dc:creator>seanmc</dc:creator>
			<description>For people not going to Thomastown this weekend there's a slalom race in Newbridge Co.Kildare. 

If people need to borrow boats I can sort it out as long as I know by Thursday.



Entries Open at 12



Practice 1pm-2pm



First Runs start at 2pm



Second runs follow straight after.



Entry fee €10 for Adults, €5 for kids



There should be div1 and div2 available for kayak, probably open division for c1/c2



I'll be driving up on Sunday morning and there's space in my car and on my roof.



let  ...</description>
			<category>Upcoming Outings/Events</category>
			<pubDate>Mon, 20 Jul 2009 22:40:17 GMT</pubDate>
			<comments>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/newbridge-slalom-race-t1046.htm#5832</comments>
			<guid>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/newbridge-slalom-race-t1046.htm</guid>
		</item>
		<item>
			<title>Irish Open Canoepolo</title>
			<link>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/irish-open-canoepolo-t1071.htm</link>
			<dc:creator>seanmc</dc:creator>
			<description><![CDATA[This years Canoepolo Irish Open is on in Galway on the 12th-13th September.
<br />

<br />
There's going to be 3 divisions so even if you haven't played much you can go along and have some fun.
<br />

<br />
We need 5 players for this, more if we want subs.
<br />

<br />
Who's going along?]]></description>
			<category>Upcoming Outings/Events</category>
			<pubDate>Mon, 10 Aug 2009 17:57:43 GMT</pubDate>
			<comments>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/irish-open-canoepolo-t1071.htm#6036</comments>
			<guid>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/irish-open-canoepolo-t1071.htm</guid>
		</item>
		<item>
			<title>Lower Liffey.</title>
			<link>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/lower-liffey-t1070.htm</link>
			<dc:creator>micheal mc sweeney</dc:creator>
			<description><![CDATA[Lower Liffey. Sunday the 16th of August.
<br />
 
<br />
<a href="http://www.irishmarathoncanoeing.com/files/notices/wwkc_poster.pdf" class="postlink" target="_blank"><a href="http://www.irishmarathoncanoeing.com/files/notices/wwkc_poster.pdf" target="_blank">http://www.irishmarathoncanoeing.com/files/notices/wwkc_poster.pdf</a></a>]]></description>
			<category>Upcoming Outings/Events</category>
			<pubDate>Sun, 09 Aug 2009 13:42:34 GMT</pubDate>
			<comments>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/lower-liffey-t1070.htm#6023</comments>
			<guid>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/lower-liffey-t1070.htm</guid>
		</item>
		<item>
			<title>Cork Rodeo Sat 8th August</title>
			<link>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/cork-rodeo-sat-8th-august-t1060.htm</link>
			<dc:creator>Muireann</dc:creator>
			<description><![CDATA[<img src="http://lh3.ggpht.com/_Y38IuBDUHec/SnLnRZXj2PI/AAAAAAAAAes/0x0aoXLEAf0/s512/Sluice%20Poster2.JPG" border="0" alt="" />]]></description>
			<category>Upcoming Outings/Events</category>
			<pubDate>Fri, 31 Jul 2009 12:49:24 GMT</pubDate>
			<comments>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/cork-rodeo-sat-8th-august-t1060.htm#5924</comments>
			<guid>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/cork-rodeo-sat-8th-august-t1060.htm</guid>
		</item>
		<item>
			<title>Help Needed for this years LEE SWIM</title>
			<link>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/help-needed-for-this-years-lee-swim-t999.htm</link>
			<dc:creator>Admin</dc:creator>
			<description>Again, this year Phoenix Kayak Club have been asked to provide support for the Annual Lee Swim. I have put myself down as contact for the club for this event (god only knows why)



Last year we had about 20 kayakers on the water and things ran very well with much praise going to the Club for the excellent support provided.



This Swim takes place on the 18th of July and starts at 3:00pm. Kayakers would be required to be on the water for 2:30pm and will all be off by 5:00pm.



If you are available  ...</description>
			<category>Upcoming Outings/Events</category>
			<pubDate>Tue, 23 Jun 2009 12:30:07 GMT</pubDate>
			<comments>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/help-needed-for-this-years-lee-swim-t999.htm#5527</comments>
			<guid>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/help-needed-for-this-years-lee-swim-t999.htm</guid>
		</item>
		<item>
			<title>Thomastown Race this Sunday 26th of July</title>
			<link>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/thomastown-race-this-sunday-26th-of-july-t1049.htm</link>
			<dc:creator>Admin</dc:creator>
			<description>Right folks, the next Marathon Race is on this weekend. Who is interested.

 

Unlike the last race, i have paddled this one and can say that it is a nice handy course. One broken weir that you'd barely notice.

 

This would be another good practise for those interested in doing the liffey descent but can't find the time to practise (Danny asnd Micheal maybe)  

 

For those of ye who had difficulty staying in your kayaks the last time, this will be a doddle.

 

I should be at the siter  ...</description>
			<category>Upcoming Outings/Events</category>
			<pubDate>Tue, 21 Jul 2009 22:52:51 GMT</pubDate>
			<comments>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/thomastown-race-this-sunday-26th-of-july-t1049.htm#5840</comments>
			<guid>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/thomastown-race-this-sunday-26th-of-july-t1049.htm</guid>
		</item>
		<item>
			<title>river this friday</title>
			<link>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/river-this-friday-t1040.htm</link>
			<dc:creator>martin l</dc:creator>
			<description><![CDATA[hey folks im back 
<br />
 
<br />
anyone interested in going for a paddle this friday thinking something easy like a run from inniscarragh down as i will be bringing patrick out for his first river run]]></description>
			<category>Upcoming Outings/Events</category>
			<pubDate>Wed, 15 Jul 2009 15:43:03 GMT</pubDate>
			<comments>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/river-this-friday-t1040.htm#5799</comments>
			<guid>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/river-this-friday-t1040.htm</guid>
		</item>
		<item>
			<title>Some slalom events</title>
			<link>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/some-slalom-events-t1042.htm</link>
			<dc:creator>seanmc</dc:creator>
			<description>26-Jul                        Newbridge

15-Aug                        180 Kayak Club

26-Sep                        Inny Kayak Club

17-Oct                        NUIG Kayak Club

24-Oct                        Foyle Paddlers Slalom event

21-Nov            University of Limerick Kayak club







For anyone who wants to give slalom a go there's a new calender just published on www.irishcanoeslalom.com



I hope to make the first 3 events, but am away for the last 3, and can probably give lifts  ...</description>
			<category>Upcoming Outings/Events</category>
			<pubDate>Wed, 15 Jul 2009 23:09:13 GMT</pubDate>
			<comments>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/some-slalom-events-t1042.htm#5808</comments>
			<guid>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/some-slalom-events-t1042.htm</guid>
		</item>
		<item>
			<title>Want to try Sea Kayaking?</title>
			<link>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/want-to-try-sea-kayaking-t1004.htm</link>
			<dc:creator>Cathal</dc:creator>
			<description><![CDATA[Yesterday, I mentioned to Dave that I'd like to try Sea Kayaking.  He suggested that I post here to see if there was any interest in arranging a Sea Kayaking night some Thursday evening.
<br />

<br />
So, let us know <img src="http://illiweb.com/fa/i/smiles/icon_biggrin.png" alt="Very Happy" longdesc="1" />]]></description>
			<category>Upcoming Outings/Events</category>
			<pubDate>Fri, 26 Jun 2009 14:17:36 GMT</pubDate>
			<comments>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/want-to-try-sea-kayaking-t1004.htm#5561</comments>
			<guid>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/want-to-try-sea-kayaking-t1004.htm</guid>
		</item>
		<item>
			<title>Lower Bandon - 14/7/09</title>
			<link>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/lower-bandon-14-7-09-t1036.htm</link>
			<dc:creator>seanmc</dc:creator>
			<description><![CDATA[I had a good solo run tonight, anyone want to join me on Tuesday evening?
<br />

<br />
txt me if you do, o87-237563seven]]></description>
			<category>Upcoming Outings/Events</category>
			<pubDate>Mon, 13 Jul 2009 22:37:48 GMT</pubDate>
			<comments>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/lower-bandon-14-7-09-t1036.htm#5765</comments>
			<guid>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/lower-bandon-14-7-09-t1036.htm</guid>
		</item>
		<item>
			<title>Lower Bandon - 13/7/09</title>
			<link>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/lower-bandon-13-7-09-t1031.htm</link>
			<dc:creator>seanmc</dc:creator>
			<description><![CDATA[Anyone interested in going for a paddle in the wavehoppers?
<br />

<br />
txt me if you are, o87-two375637]]></description>
			<category>Upcoming Outings/Events</category>
			<pubDate>Mon, 13 Jul 2009 12:58:47 GMT</pubDate>
			<comments>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/lower-bandon-13-7-09-t1031.htm#5756</comments>
			<guid>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/lower-bandon-13-7-09-t1031.htm</guid>
		</item>
		<item>
			<title>Sea Kayaking</title>
			<link>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/sea-kayaking-t1007.htm</link>
			<dc:creator>LauraV</dc:creator>
			<description><![CDATA[Wld love to go out..but am at home in Clare for summer if ye ever fancy coming up for a paddle to Clare let me know! 
<br />
All the best 
<br />
Laura]]></description>
			<category>Upcoming Outings/Events</category>
			<pubDate>Sun, 28 Jun 2009 21:16:33 GMT</pubDate>
			<comments>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/sea-kayaking-t1007.htm#5589</comments>
			<guid>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/sea-kayaking-t1007.htm</guid>
		</item>
		<item>
			<title>FIRST AID COURSE - REC 3</title>
			<link>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/first-aid-course-rec-3-t992.htm</link>
			<dc:creator>donalc</dc:creator>
			<description>First Aid Course  proposed date Friday 26th June 2009 7:00-22:00; Saturday and Sunday 9:30-18:00;  



Register interest on www.fermoysc.new-forum.net  (google Fermoy Swimming Club) or Text Siobhan on 0879951964 





Date is provisional subject to numbers. Cost €145 including manuals and certs.  Closing date 21st June



REC 3 is designed for the individual that that works or enjoys the Sports and Outdoors and may not always be in a position of having facilities immediately at hand. As  ...</description>
			<category>Upcoming Outings/Events</category>
			<pubDate>Thu, 18 Jun 2009 16:04:39 GMT</pubDate>
			<comments>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/first-aid-course-rec-3-t992.htm#5510</comments>
			<guid>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/first-aid-course-rec-3-t992.htm</guid>
		</item>
		<item>
			<title>Wednesdays 3rd June, 10th June and June 17th</title>
			<link>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/wednesdays-3rd-june-10th-june-and-june-17th-t899.htm</link>
			<dc:creator>donalc</dc:creator>
			<description>It is proposed that on Wednesdays 3rd June, 10th June and June 11th at 7:30 pm in Fermoy by the rowing club(left just before the bridge if you are coming from Cork), Fermoy Swimming Club are bringing the Masters squad (ie the oldies - over 18!) to the river – it is planned to have two launches on the river but it would reassuring if we would get some level 2/3 or above kayakers along as backup.



Most of these swimmers are just completing a ten week coaching sessions in the pool but a lot will  ...</description>
			<category>Upcoming Outings/Events</category>
			<pubDate>Fri, 08 May 2009 09:27:24 GMT</pubDate>
			<comments>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/wednesdays-3rd-june-10th-june-and-june-17th-t899.htm#4896</comments>
			<guid>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/wednesdays-3rd-june-10th-june-and-june-17th-t899.htm</guid>
		</item>
		<item>
			<title>Help for Martin Duggan Swim - Saturday 6th June 1.00 pm</title>
			<link>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/help-for-martin-duggan-swim-saturday-6th-june-100-pm-t898.htm</link>
			<dc:creator>donalc</dc:creator>
			<description><![CDATA[Level 2/3  or above kayakers. Fermoy Saturday 6th June 1.00 pm
<br />

<br />
This is an annual swim which we provided support for last year - your help is greatly appreciated - the distances are 2000m,4000m and 8000m.
<br />

<br />
Meet at the rowing club in Fermoy (left just before bridge in fermoy).
<br />

<br />
If you  could post your availability please
<br />

<br />
thanks 
<br />

<br />
dónal]]></description>
			<category>Upcoming Outings/Events</category>
			<pubDate>Fri, 08 May 2009 08:56:18 GMT</pubDate>
			<comments>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/help-for-martin-duggan-swim-saturday-6th-june-100-pm-t898.htm#4895</comments>
			<guid>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/help-for-martin-duggan-swim-saturday-6th-june-100-pm-t898.htm</guid>
		</item>
		<item>
			<title>Thursday the 11th</title>
			<link>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/thursday-the-11th-t985.htm</link>
			<dc:creator>Zuppy</dc:creator>
			<description><![CDATA[I will be heading out on a wavehopper paddle at
<br />
7. Up to the turn point and back to the weir. 6km. Long and slow. If
<br />
anyone wishes to join me.
<br />

<br />
I will go as slow as the slowest, so speed not an issue.]]></description>
			<category>Upcoming Outings/Events</category>
			<pubDate>Tue, 09 Jun 2009 21:44:44 GMT</pubDate>
			<comments>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/thursday-the-11th-t985.htm#5461</comments>
			<guid>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/thursday-the-11th-t985.htm</guid>
		</item>
		<item>
			<title>Time trial 4th june</title>
			<link>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/time-trial-4th-june-t971.htm</link>
			<dc:creator>Zuppy</dc:creator>
			<description><![CDATA[Time trial thursday, see marathon forum. <img src="http://illiweb.com/fa/i/smiles/icon_bounce.gif" alt="bounce" longdesc="38" /> <img src="http://illiweb.com/fa/i/smiles/icon_bounce.gif" alt="bounce" longdesc="38" /> <img src="http://illiweb.com/fa/i/smiles/icon_bounce.gif" alt="bounce" longdesc="38" /> <img src="http://illiweb.com/fa/i/smiles/icon_bounce.gif" alt="bounce" longdesc="38" />]]></description>
			<category>Upcoming Outings/Events</category>
			<pubDate>Tue, 02 Jun 2009 09:08:51 GMT</pubDate>
			<comments>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/time-trial-4th-june-t971.htm#5384</comments>
			<guid>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/time-trial-4th-june-t971.htm</guid>
		</item>
		<item>
			<title>Sluice Saturday 30th</title>
			<link>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/sluice-saturday-30th-t966.htm</link>
			<dc:creator>maura</dc:creator>
			<description><![CDATA[I'll be going to the sluice for 10am tomorrow morning with Dazl if anyone would like to play
<br />

<br />
Maura
<br />

<br />
087 900 5683]]></description>
			<category>Upcoming Outings/Events</category>
			<pubDate>Fri, 29 May 2009 12:47:48 GMT</pubDate>
			<comments>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/sluice-saturday-30th-t966.htm#5348</comments>
			<guid>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/sluice-saturday-30th-t966.htm</guid>
		</item>
		<item>
			<title>Hee! Hee! Hee!</title>
			<link>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/hee-hee-hee-t939.htm</link>
			<dc:creator>micheal mc sweeney</dc:creator>
			<description><![CDATA[Only another few days. And then......
<br />
<a href="http://www.hautes-alpes.net/kayak-rafting/webcam-argentiere.html" class="postlink" target="_blank"><a href="http://www.hautes-alpes.net/kayak-rafting/webcam-argentiere.html" target="_blank">http://www.hautes-alpes.net/kayak-rafting/webcam-argentiere.html</a></a>
<br />

<br />
Life is great.<img src="http://illiweb.com/fa/i/smiles/icon_cheers.png" alt="cheers" longdesc="42" />]]></description>
			<category>Upcoming Outings/Events</category>
			<pubDate>Tue, 26 May 2009 22:15:47 GMT</pubDate>
			<comments>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/hee-hee-hee-t939.htm#5278</comments>
			<guid>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/hee-hee-hee-t939.htm</guid>
		</item>
		<item>
			<title>Soon.</title>
			<link>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/soon-t943.htm</link>
			<dc:creator>micheal mc sweeney</dc:creator>
			<description>One exam left. Then....

http://www.hautes-alpes.net/kayak-rafting/webcam-argentiere.html

 

http://www.ukriversguidebook.co.uk/forum/viewtopic.php?f=3&amp;t=49614 </description>
			<category>Upcoming Outings/Events</category>
			<pubDate>Tue, 26 May 2009 22:42:50 GMT</pubDate>
			<comments>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/soon-t943.htm#5284</comments>
			<guid>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/soon-t943.htm</guid>
		</item>
		<item>
			<title>River Levels Etc......</title>
			<link>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/river-levels-etc-t918.htm</link>
			<dc:creator>WWallace</dc:creator>
			<description>If we keep this thread for levels and surf etc it can be a handy reference point for people, A good few people seemed to benefit last week



Surf: Nothing showing up on MGS this week so far but as with last weekend surf event it changes daily, today and tomorrow a couple of 3 or 4' breaking waves, probally not worth the trip unless you want to practise rolling!!!



RIVERS



Upper Bandon, If it raining and worth posting Dave P please advise, much appreciated



Sullane/Clydagh etc, Michael,  ...</description>
			<category>Upcoming Outings/Events</category>
			<pubDate>Tue, 19 May 2009 14:24:59 GMT</pubDate>
			<comments>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/river-levels-etc-t918.htm#5094</comments>
			<guid>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/river-levels-etc-t918.htm</guid>
		</item>
		<item>
			<title>Surf and River Levels 13th May to 17th may</title>
			<link>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/surf-and-river-levels-13th-may-to-17th-may-t907.htm</link>
			<dc:creator>WWallace</dc:creator>
			<description>Well lets start the ball rolling so many post in  members section in Dam info  

 

Surf reports looks excellent for Tomorrow after 2pm till Friday night ave 5 to 6 ft breaking wave with small offshore wind, should mean clean waves!!! will have a drive to Inch in morning on the way to work to check on the ground and give an eyeball report then

 

Sunday Morning at the moment looks good too!!!

 

http://magicseaweed.com/Cork-Area-Surf-Report/54/detailedLongRange/uk/

 

I presume the  ...</description>
			<category>Upcoming Outings/Events</category>
			<pubDate>Wed, 13 May 2009 09:23:39 GMT</pubDate>
			<comments>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/surf-and-river-levels-13th-may-to-17th-may-t907.htm#4973</comments>
			<guid>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/surf-and-river-levels-13th-may-to-17th-may-t907.htm</guid>
		</item>
		<item>
			<title>anyone for a paddle Friday 8th or Saturday 9th May?</title>
			<link>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/anyone-for-a-paddle-friday-8th-or-saturday-9th-may-t888.htm</link>
			<dc:creator>maura</dc:creator>
			<description><![CDATA[Anyone up for a paddle Friday 8th or Saturday 9th 
<br />
Pending on the river/surf conditions as to what we do.]]></description>
			<category>Upcoming Outings/Events</category>
			<pubDate>Tue, 05 May 2009 17:52:03 GMT</pubDate>
			<comments>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/anyone-for-a-paddle-friday-8th-or-saturday-9th-may-t888.htm#4834</comments>
			<guid>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/anyone-for-a-paddle-friday-8th-or-saturday-9th-may-t888.htm</guid>
		</item>
		<item>
			<title>Surf Event</title>
			<link>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/surf-event-t897.htm</link>
			<dc:creator>Muireann</dc:creator>
			<description><![CDATA[Hey folks,
<br />
there's gonna be a surf kayak event the 16th / 17th May somewhere around Cork. Details are a little sketchy at present, probably Gtown or Inchyd. Demo surf kayaks and waveskis will be available on the day. Full details will go up on the paddlesurf site when available, but put it in your diaries for now.
<br />
<a href="http://www.paddlesurf.ie/" class="postlink" target="_blank"><a href="http://www.paddlesurf.ie/" target="_blank">http://www.paddlesurf.ie/</a></a>]]></description>
			<category>Upcoming Outings/Events</category>
			<pubDate>Fri, 08 May 2009 08:36:40 GMT</pubDate>
			<comments>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/surf-event-t897.htm#4894</comments>
			<guid>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/surf-event-t897.htm</guid>
		</item>
		<item>
			<title>Anyone going for a Paddle Friday</title>
			<link>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/anyone-going-for-a-paddle-friday-t878.htm</link>
			<dc:creator>DazL</dc:creator>
			<description><![CDATA[Hi guys i'm free for a Paddle or Surf Friday anyone going out ?<img src="http://illiweb.com/fa/i/smiles/icon_basketball.gif" alt="Basketball" longdesc="41" />]]></description>
			<category>Upcoming Outings/Events</category>
			<pubDate>Tue, 28 Apr 2009 21:03:22 GMT</pubDate>
			<comments>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/anyone-going-for-a-paddle-friday-t878.htm#4735</comments>
			<guid>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/anyone-going-for-a-paddle-friday-t878.htm</guid>
		</item>
		<item>
			<title>Surf on sat</title>
			<link>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/surf-on-sat-t871.htm</link>
			<dc:creator>paul kearney</dc:creator>
			<description><![CDATA[Surf looks good this sat <img src="http://illiweb.com/fa/i/smiles/icon_bounce.gif" alt="bounce" longdesc="38" /> 
<br />

<br />
<a href="http://magicseaweed.com/spot-forecast-detail.php?spotId=54&amp;timestamp=1241265600" target="_blank">http://magicseaweed.com/spot-forecast-detail.php?spotId=54&amp;timestamp=1241265600</a>
<br />

<br />
Any one up 4 it?]]></description>
			<category>Upcoming Outings/Events</category>
			<pubDate>Mon, 27 Apr 2009 18:24:09 GMT</pubDate>
			<comments>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/surf-on-sat-t871.htm#4708</comments>
			<guid>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/surf-on-sat-t871.htm</guid>
		</item>
		<item>
			<title>Nore Mararthon Race 19 of April 09</title>
			<link>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/nore-mararthon-race-19-of-april-09-t796.htm</link>
			<dc:creator>Admin</dc:creator>
			<description><![CDATA[This marathon race takes place on the 19th of April. 
<br />
There are two distances : 10.5 miles &amp; 5.5 Miles
<br />

<br />
Longer distance is for Div 1 &amp; 2
<br />

<br />
Shorter Distance is for Div 3 &amp; 4 Mens Gp / Womens GP / Boys GP / Girls GP / Open Canadian C2
<br />

<br />
If your interested please reply here. It would be hoped to get 15 - 20 travelling for this.]]></description>
			<category>Upcoming Outings/Events</category>
			<pubDate>Tue, 31 Mar 2009 14:21:22 GMT</pubDate>
			<comments>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/nore-mararthon-race-19-of-april-09-t796.htm#4221</comments>
			<guid>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/nore-mararthon-race-19-of-april-09-t796.htm</guid>
		</item>
		<item>
			<title>Upper Bandon River trip</title>
			<link>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/upper-bandon-river-trip-t822.htm</link>
			<dc:creator>Dale Rothwell</dc:creator>
			<description>Hi paddlers Dale Rothwell from Tullow Kayak Club, myself and a buddy are spending the weekend in cork. I was wondering if anyone is running the Upper Bandon River on sat/sunday and could tag along Text or call me on 087 1382672. Safety first 3 or more........</description>
			<category>Upcoming Outings/Events</category>
			<pubDate>Fri, 10 Apr 2009 08:00:39 GMT</pubDate>
			<comments>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/upper-bandon-river-trip-t822.htm#4366</comments>
			<guid>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/upper-bandon-river-trip-t822.htm</guid>
		</item>
		<item>
			<title>Thanks for the Rolling!</title>
			<link>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/thanks-for-the-rolling-t790.htm</link>
			<dc:creator>Mairi</dc:creator>
			<description><![CDATA[As tonight was the last pool session I just wanted to say a big thank you to everyone who gave up their time to pass on their rolling expertise.  
<br />
 
<br />
I never thought I would ever manage a roll but need to thank Rob, Evan, Paul, Don, Sean, Alan, Dave, Donal, Neil and probably a few more, for teaching me in the end.  Thanks lads.
<br />
 
<br />
Next step cold river, no goggles, no nose plug, rocks and panic...mmmh:silent:]]></description>
			<category>Upcoming Outings/Events</category>
			<pubDate>Fri, 27 Mar 2009 22:31:30 GMT</pubDate>
			<comments>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/thanks-for-the-rolling-t790.htm#4193</comments>
			<guid>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/thanks-for-the-rolling-t790.htm</guid>
		</item>
		<item>
			<title>Inch Again this Friday</title>
			<link>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/inch-again-this-friday-t810.htm</link>
			<dc:creator>WWallace</dc:creator>
			<description>Surf report showing 3 stars , 5 to 6 ft breaking wave, a couple of us are planning on going out at 9.30am. See you there unless forecast changes!!!

 

    </description>
			<category>Upcoming Outings/Events</category>
			<pubDate>Wed, 08 Apr 2009 09:51:44 GMT</pubDate>
			<comments>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/inch-again-this-friday-t810.htm#4323</comments>
			<guid>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/inch-again-this-friday-t810.htm</guid>
		</item>
		<item>
			<title>Lower Liffey Classic Race</title>
			<link>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/lower-liffey-classic-race-t771.htm</link>
			<dc:creator>dave o leary</dc:creator>
			<description>This race takes place this Sunday from Wildwater Kayak Club to Chapelizod at 1:00pm.



This is the last race of the season for the Wildwater Racing Calender and should be good fun.



It is hoped that there will be a few from the club travel up for this, and anybody half thinking about doing the liffey descent this year should come along and try it out.



I know there is a lot of talk about wavehoppers but people should be reminded that there are a number of different classes and creek boats  ...</description>
			<category>Upcoming Outings/Events</category>
			<pubDate>Wed, 18 Mar 2009 11:06:19 GMT</pubDate>
			<comments>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/lower-liffey-classic-race-t771.htm#4042</comments>
			<guid>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/lower-liffey-classic-race-t771.htm</guid>
		</item>
		<item>
			<title>Inch Saturday at 2pm</title>
			<link>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/inch-saturday-at-2pm-t799.htm</link>
			<dc:creator>WWallace</dc:creator>
			<description>Myself and Mick Boylan are going to Inch on Saturday for 2pm, Surf report showing 3 star rating, we will live in hope, it showed 2 gray stars this morning and when i checked it out on the ground it was right, if no surf will paddle around Poer Head.</description>
			<category>Upcoming Outings/Events</category>
			<pubDate>Thu, 02 Apr 2009 11:57:31 GMT</pubDate>
			<comments>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/inch-saturday-at-2pm-t799.htm#4240</comments>
			<guid>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/inch-saturday-at-2pm-t799.htm</guid>
		</item>
		<item>
			<title>Wavehoppers~Friday 3rd of April.</title>
			<link>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/wavehoppersfriday-3rd-of-april-t797.htm</link>
			<dc:creator>micheal mc sweeney</dc:creator>
			<description><![CDATA[WAVEHOPPERS PART DEUX!
<br />
 Friday afternoon/evening. Lee Fields.
<br />
 Anyone intrested?]]></description>
			<category>Upcoming Outings/Events</category>
			<pubDate>Wed, 01 Apr 2009 09:29:36 GMT</pubDate>
			<comments>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/wavehoppersfriday-3rd-of-april-t797.htm#4225</comments>
			<guid>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/wavehoppersfriday-3rd-of-april-t797.htm</guid>
		</item>
		<item>
			<title>Ballycotton to Inch</title>
			<link>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/ballycotton-to-inch-t764.htm</link>
			<dc:creator>ray ryan</dc:creator>
			<description>Due to the lack of rain lately iam planning on a paddle from Ballycotton to Inch on sunday the 15th starting at 11.00hrs Myself dave and don did this paddle a few months ago and it took us about two and a half hours. I plan on leaving the van in Inch that morning so we dont have to do a shuttle till after theres 3 or 4 beaches also on the rought in case enyone wants to drop out. I have 3 or 4 lads from work who are up for it all going well. Of coarse all of this is dependent on the weather i  ...</description>
			<category>Upcoming Outings/Events</category>
			<pubDate>Mon, 09 Mar 2009 21:48:30 GMT</pubDate>
			<comments>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/ballycotton-to-inch-t764.htm#4002</comments>
			<guid>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/ballycotton-to-inch-t764.htm</guid>
		</item>
		<item>
			<title>wavehopper paddle</title>
			<link>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/wavehopper-paddle-t768.htm</link>
			<dc:creator>D.Hickey</dc:creator>
			<description><![CDATA[Ill be giving the wavehopper a paddle on Sunday morning at 11.  I know there's a sea paddle being organized at the same time but if any one wants to join me then great .<img src="http://illiweb.com/fa/i/smiles/icon_biggrin.png" alt="Very Happy" longdesc="1" />]]></description>
			<category>Upcoming Outings/Events</category>
			<pubDate>Thu, 12 Mar 2009 23:55:39 GMT</pubDate>
			<comments>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/wavehopper-paddle-t768.htm#4023</comments>
			<guid>http://phoenixkayakclub.editboard.com/upcoming-outings-events-f1/wavehopper-paddle-t768.htm</guid>
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